From the Library · Recent filings
Recent filings
in the Library.
The Library collects reviewed articles on prostate physiology, the published literature on the botanicals, and the lifestyle variables most consequential to the readership. Three starting points are listed below.
Men’s Health
The Prostate After 50: What’s Happening, and Why You Probably Weren’t Told
Roughly half of men over 50 develop benign prostatic hyperplasia. Most are quietly suffering with a fixable problem. Here’s the biology and the levers that work.
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Ingredients
Saw Palmetto: What Thirty Years of Trials Actually Show
The most-studied botanical for prostate health, and one of the most polarised in the literature. The trials, separated from the marketing.
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Symptoms
Nocturia: The 3 a.m. Wake-Up Most Men Just Accept
Two or three nightly bathroom trips become normal somewhere in your fifties. They do not have to be. The layered approach that actually reduces nocturia.
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